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COVID-19 Community Resources

District Specific Websites/Info:

• SAISD
• NEISD
• NISD
  • NISD device request
• HISD

Digital Devices & Wifi

• Vía Vans give free WiFi to neighborhoods – Check MAP HERE
• Charter Communications Free k-12/college student wifi
• Spectrum Free Wifi Hotspots
• AT&T Discount Internet Access: $5 – $10 Per Month
• KLRN List of FREE Hot Spots in the City of San Antonio

• 7 Tips to Keep Healthy During Quarantine. This page has aloooot of great resources and information. Check. It. Out.
• Blogilates Super fun pilates-based workouts lead by the one and only Cassey Ho. A new calendar is available every month, simply download the pdf version and you will be directly linked to each workout on the blogilates channel. Cassey has even made a Quarantine workout plan!
• Yoga with Adriene A fave for a reason, Adriene provides yoga sessions for both the beginners and experienced yogis out there.
• Spent too much time looking at your screen today? Try these shoulder stretches.
• DIY Your Own Face Mask with this collection of Youtube tutorials rounded up in one source. There is a tutorial for every skill set, so grab a bandana and let’s make a mask!

• Crisis Text Line: Text HOME to 741741 to connect with a Crisis Counselor
• Local Mental Health Resources:
  • Local Mental Health Resource Guide PDF
  • Organization – Clarity Child Guidance Center
  • Organization – JOVEN
  • 1 In 5 Minds – Resource Website
• Mental Health at Home – Practices & Activities
  • Make a Schedule/Routine for Yourself
  • What is Meditation? Learn about it Here
  • Why is Meditation Good For You? See Meditation Benefits and Stories
  • A Guide to Eating Healthy
  • Sleep tips during isolation: Preventing insomnia
  • Sleep tips during isolation: Supporting the body clock
  • Five foods that support good sleep
  • 9 Practices To Help Maintain Mental Health During The Coronavirus Lockdown
  • 9 mindfulness exercises to help you manage COVID stress
  • 8 Breathing Exercises for Anxiety
  • Video – Calm Breath Bubble Breathing Exercise
  • “Calm” Youtube Channel – Videos about mindfulness, the practice of paying attention to our thoughts, emotions and experiences without judgement

• United Way 211 helps you find all things
• City of San Antonio Emergency Rent & Mortgage Assistance Application
• City of San Antonio Eviction Facts and Resource Sheet
• City of San Antonio Financial Empowerment Centers
• City of San Antonio Financial & Emergency Assistance Services
• City of San Antonio Utility Assistance Application

General Resources from the City of San Antonio:

 Visit covid19.sanantonio.gov/Home for the most up-to-date local information.